Brown Rice vs White Rice- what is better? Brown rice is a whole grain that contains brans and grams, but white rice is a refined grain. Brown rice has a

Metformin For Weight Loss: How Pharmacists can counsel patients? Metformin is a drug often given to people with type 2 diabetes to help manage their blood sugar. Studies suggest it

Are cashews good for you? Cashews are linked to weight loss, improved blood sugar control and improving heart health. The nutrients of cashews are the following: Are cashews good for

How to tell if eggs are still good? One of the easiest ways to check if your eggs are good is to check the date of the carton. Most eggs

How to get Ozempic for weight loss? Ozempic is a medication primarily used to treat Type 2 diabetes. How it works is by regulating your blood sugar levels and stimulating

Is watermelon good for you? Watermelon contains a lot of good nutrients like potassium, magnesium, Vitamin A and Vitamin C. It is low in calories and high in nutrients and

Why does glycogen matter for your health? Our body uses glucose to provide fuel for all the cells in the body. Our muscles, brain, lungs need glucose to function properly.

Can you take too much Vitamin D? If you take too much it can cause stomach discomfort, kidney problems and weird mental symptoms. And a blood test can reveal the