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Health & Wellness
Obi Obadike

How To Get Rid Of Cellulite?

How to get rid of cellulite? Well research and statistics studies show that more than 85% of women over the age of 21 deal with cellulite. So, this is a

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Diet & Nutrition
Obi Obadike

How Many Calories Do I Need?

How many calories do I need? The number of calories you need to lose or manage your weight depends on your physical activity level, sex, weight, size, etc. If your

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Health & Wellness
Obi Obadike

Do Prenatal Vitamins Make You Gain Weight?

Do prenatal vitamins make you gain weight?  Prenatal vitamins contain minimal to 0 calories. So, the answer is no, you will not gain weight from taking prenatal vitamins. But you

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Health & Wellness
Obi Obadike

Do Beta Blockers Cause Weight Gain?

Do beta blockers cause weight gain? Beta blockers can cause weight gain and the average weight gain is about 2.6 pounds to 3 pounds. Some of weight gain that is

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Health & Wellness
Obi Obadike

Can You Freeze Lunch Meat?

Can you freeze lunch meat? Yes, you can freeze lunch meat after purchasing it. Freezing is a safe way to preserve them for a long period of time. It is

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Health & Wellness
Obi Obadike

Is Soy Sauce Gluten Free?

Is soy sauce gluten free? Most soy sauce is made with wheat and soy. The sauce is made by combining soy and making it ferment for 2 days. Most soy

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Health & Wellness
Obi Obadike

Is Oat Milk Gluten Free?

Is oat milk gluten free? Oats are naturally gluten free and oat milk is one of the most popular plant based milks out there. Plant milks are made from nuts,

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