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Health & Wellness
Obi Obadike

How Much Sodium Per Day?

How much sodium per day?  Most health organizations recommend healthy adults to take less than 2300 mg per day which is about one teaspoon of salt per day. And this

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Health & Wellness
Obi Obadike

Is Wine Gluten Free?

Is wine gluten free?  Wine is made from grapes, berries, plums, etc. And it is considered naturally gluten free. Gluten is a protein found in wheat, rye, and barley. Here

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Diet & Nutrition
Obi Obadike

Is Couscous Gluten Free?

Is couscous gluten free?  Couscous is not gluten free as it is made from semolina which is a flour derived from durum wheat which contains gluten. People that have celiac

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Diet & Nutrition
Obi Obadike

How Many Calories In Chicken Wings?

How many calories in chicken wings?  There are about 43 calories in one chicken wing. And the nutrition facts of one chicken wing is: 3.5 oz of chicken wings provides

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Health & Wellness
Obi Obadike

Is Whiskey Gluten Free?

Is whiskey gluten free? Whiskey is gluten free, and it is because of the distillation process. The distillation of whiskey separates most of the gluten but if the distillation isn’t

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Health & Wellness
Obi Obadike

Can You Freeze Celery?

Can you freeze celery?  Celery can be frozen as well as other vegetables and fruits. If you freeze celery, it can change its texture while causing it to become crisp.

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Health & Wellness
Obi Obadike

What Are Digestive Enzymes?

What are digestive enzymes? Digestive enzymes help to break down carbohydrates, fats, and proteins from food. This allows for the absorption of nutrients while helping to maintain your overall health.

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Health & Wellness
Obi Obadike

What Are Meat Sweats?

What are meat sweats? Meat sweats is when you excessively sweat after you consume massive quantities of meat. This can happen because you may have a food allergy or food

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