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Health & Wellness
Obi Obadike

Are Their Benefits To A Milk Bath?

Are Their Benefits To A Milk Bath? A milk bath is when you add milk in liquid or powdered form to a bath. Scientific research is limited to the benefits

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Fitness
Obi Obadike

How Does Muscular Hypertrophy Happen?

How does muscular hypertrophy happen? Hypertrophy is an increase and growth of muscle cells. One of the best ways to increase hypertrophy is lifting weights. There are two types of

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Health & Wellness
Obi Obadike

Is Keto Coffee Good For You?

Is Keto coffee good for you? Keto coffee is based off a diet that is high in fats, low in carbs and the result is getting to your body to

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Diet & Nutrition
Obi Obadike

How To Lose 5lbs In A Week?

How to lose 5lbs in a week? If you put the average person on any structured weight loss program, they can potentially lose up to 5lbs in a week. Most

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Diet & Nutrition
Obi Obadike

How To Shrink Your Stomach?

How to shrink your stomach? That word shrinking your stomach is a common headline you see in marketing weight slogans but that is not scientifically possible. It sounds cute from

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