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Health & Wellness
Obi Obadike

Does Milk Help Acid Reflux?

Does milk help acid reflux? If you experience acid reflux it could be an allergic reaction to a meal or food. There was a study that was published in 2011

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Health & Wellness
Obi Obadike

How To Lose Arm Fat?

How to lose arm fat? First, there is no such thing as spot reduction so you can’t lose weight in one specific area and think that the fat will just

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Health & Wellness
Obi Obadike

What Are The Health Benefits Of Beet Juice?

What are the health benefits of beet juice? Research studies have shown that people who drank 250 milliliters of beet juice daily lowered their systolic and diastolic blood pressure. The

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Health & Wellness
Obi Obadike

Do Antibiotics Make You Gain Weight?

Do antibiotics make you gain weight? There was a study done in mice that a change in their gut microbiota was caused by antibiotic use and the result was more

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Diet & Nutrition
Obi Obadike

Is Tofu Good For Weight Loss?

Is tofu good for weight loss? It is good for weight loss because it has a good source of protein and contains all of the essential amino acids that your

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Health & Wellness
Obi Obadike

How To Lose Water Weight In A Day?

How to lose water weight in a day? One of the best ways to rid water from the body is exercise.  Any form of exercise will heighten sweat and the

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Health & Wellness
Obi Obadike

Can Weed Make You Lose Weight?

Can weed make you lose weight? Well, I am sure this will be a very popular topic among weed lovers. There is no validated research evidence that shows that if

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