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Health & Wellness
Obi Obadike

What Are The Health Benefits Of Chai Tea?

What are the health benefits of Chai Tea? There is some research evidence that has shown that drinking chai tea regularly has positive health benefits for the heart. There have

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Diet & Nutrition
Obi Obadike

How Hazelnuts Improve Your Health?

How hazelnuts improve your health? Hazelnuts are healthy to eat because it helps to support a healthy heart and is full of healthy fats and antioxidants. The nutrient content of

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Health & Wellness
Obi Obadike

Is L-Arginine Good Or Bad For You?

Is L-Arginine good or bad for you? L arginine is safe to take. It is considered an amino acid and it is known to support healthy blood flow, improved athletic

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Health & Wellness
Obi Obadike

What Are The Health Benefits Of Vitamin A?

What are the health benefits of Vitamin A? Vitamin A is an important nutrient that your body needs. It can help with maintaining a healthy vision, supporting the healthy function

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Diet & Nutrition
Obi Obadike

Are Pretzels Healthy?

Are pretzels healthy? A pretzel is a type of bread that is made from wheat or rye flour. It is high in carbs, low in fat and protein. It also

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Health & Wellness
Obi Obadike

Magnesium Glycinate vs Magnesium Citrate?

Magnesium glycinate v Magnesium citrate? Magnesium glycinate is formed from magnesium and the amino acid glycine. This amino acid glycine shows up in a lot of protein rich foods such

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Health & Wellness
Obi Obadike

Is Chocolate Gluten Free?

Is chocolate gluten free? Pure sweetened or unsweetened chocolate is naturally gluten free. There are several types of chocolate on the market right now that have ingredients like cacao beans,

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Diet & Nutrition
Obi Obadike

Does Mayo Have Dairy?

Does mayo have dairy? Dairy products are foods that contain milk, cheese, yogurt, butter, etc. Many people have confused mayo as being a dairy product. But it is not for

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Diet & Nutrition
Obi Obadike

Is Ginger Ale Good For You?

Is Ginger ale good for you? Ginger ale is a carbonated drink that is flavored with spicy ginger. Ginger ale is made by mixing carbonated water with sugar, high fructose

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