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How much fat per day to lose weight? Have you ever heard the saying that eating fat won’t make you fat? Healthy fats are good for you when it comes
How to lose weight in 2 months? You can lose up to 15 pounds to 16 pounds in two months if you exercise and eat in a balanced way that
Does magnesium help you lose weight? Studies have shown that magnesium may be helpful in regulating blood sugar and insulin levels in people who are obese or overweight. This same
How to lose weight in one day? Any weight loss that you lose in a day will be water loss and not bodyfat loss. So yes, you can lose weight
What are the health benefits of iron supplements? One of the benefits is it provides you with a lot of energy while keeping you healthy. Iron supplements play a role
What are the pros and cons of the Keto diet? Some of the cons of the Keto diet are that it’s very strict and it’s not a heart healthy diet
What are the most acidic foods? Foods that are considered acidic generally have a PH level of 4.6 or lower. Some of the foods that have a PH level of
How much carbs should I eat to lose weight? The number of carbs will always depend on your physical activity level, age, body type, etc. The Dietary Guidelines for Americans
What is bulking and how does it apply to muscle gain? Bulking creates a caloric surplus to support muscle mass and muscle growth. If your goal is to bulk up
What is turmeric good for? Turmeric is an anti-inflammatory compound which helps prevent inflammation from invading your body. Chronic inflammation can play a factor in conditions such as heart disease,
© 2023 Ethical Inc.
© 2023 Ethical Inc.
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