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Are takis bad for you? Takis are high in calories, fat, sodium, and it is deficient in quite a bit of micronutrients. So the essential nutrients that your body needs
What is the best substitute for butter? There are many substitutes such as ghee, coconut oil and olive oil. Ghee is a type of butter that has no casein or
Is cornstarch bad for you? Corn starch is nutrient deficient in fiber, protein, vitamins, and minerals. One cup of corn starch contains the following nutrients: Calories: 488 Protein: 0.5 grams
What is the best tea for stomach ache? Green Tea has been shown through research to help relieve bloating, stomach problems, and nausea. There was a study that was done
Can you substitute Olive Oil for Vegetable Oil? Olive oil is one of the healthiest oils you can purchase. Olive oil has healthy monounsaturated fats which studies have shown can
What are the side effects of a pre-workout? Caffeine is one of the main ingredients in any pre workout and some of the side effects are insomnia, nausea, increased heart
How to rehydrate the healthy way? Drinking water is the one of cheapest and healthiest ways to rehydrate your body. Why is water so healthy? Because water has no added
Is sugar free Red Bull bad for you? Sugar free Red Bull contains a lot of artificial sweeteners so that is bad for you. And it also contains the same
Should you drink a protein shake before or after workout? Research has shown that it doesn’t matter whether it is before or after you work out. The most important time
How long does it take to go into ketosis? If you are eating less than 50 grams of carbs per day, it takes about 2 to 4 days entering ketosis.
© 2022 Ethical Inc.
© 2022 Ethical Inc.
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