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What are the health benefits of nutmeg? The seed in a nutmeg contains antioxidants and it contains a lot of it. Those antioxidants in nutmeg contain plant pigments like cyanidins,
What are the best foods to lower triglycerides? Some of the best foods to lower triglycerides are fatty fish such as sardines, salmon, mackerel, herring, etc. Omega 3 fatty acids
What are the health benefits of maitake mushrooms? Maitake mushroom is a type of adaptogen, and this helps with fighting any mental or physical difficulty. This mushroom is considered to
What are the benefits of hypertrophy training? The benefits of hypertrophy training are increased strength, speeding up metabolism, maintenance and building of lean muscle mass and the heightening of bone
How To Suppress Your Appetite? One of the best ways to suppress your appetite is to increase your fiber intake. A high fiber diet will slow up your digestion while
What are the health benefits of Alkaline water? Alkaline water has that name because of how much PH level it has. The PH level determines how acidic or alkaline a
Are there carbs in spaghetti squash? Spaghetti squash has about 10 grams in one cup. It is a nutrient dense food that is low in calories and contains the following
What is methylfolate? Methylfolate is a form of folate or Vitamin B9. If a person consumes folate through food the body converts it to L-methylfolate to use it for their
How many calories should I eat? The number of calories you should eat depends on your age, activity level, sex, body type, etc. If your goal is to lose weight
Is leaky gut a real health condition? It is a real health condition, but the term leaky gut is not referenced in major scientific studies. The condition of this is
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© 2023 Ethical Inc.
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