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What is sleep deprivation and is it unhealthy? Sleep deprivation is caused by a lack of consistent and high-quality sleep. If you get less than 7 hours of sleep per
Why do I get cold after I eat? There have been some studies that have shown that the type of diet can be potentially responsible for the type of chills
Does turmeric have side effects? If you take high doses of turmeric some people have experienced digestive issues such as headaches, nausea, and skin rash issues. Turmeric is a popular
What is the fastest way to lose weight in 15 days? A healthy weight loss is 1 to 2 pounds per week. And if your goal is to focus on
How do you lose belly fat in one month? First, there is no such thing as spot reduction. So, when you lose fat, it is circular meaning you reduce belly
What’s a natural way to detox and improve your liver? Improving your lifestyle and diet choices will help to detox your liver. There are so many detoxes and cleanses that
What are the practical benefits of eating white fish? Fish is highly considered one of the healthiest foods in the world. It has a solid source of Omega 3’s which
What are the health benefits of chia seeds? It helps to improve digestive health and reduce the risk for heart disease and diabetes. The nutrition facts of 3.5 ounces of
What are the health benefits of papaya? Papaya has anticancer and antioxidant effects and the Vitamin C and lycopene in it can help promote a healthy heart. The Nutrition Facts
What are the benefits of L-Theanine? Some of the benefits of L-Theanine are improving anxiety, focus, stress, concentration, reduce insomnia, and even helping to regulate blood pressure levels. L-theanine is
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© 2023 Ethical Inc.
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