FREE SHIPPING ON ORDERS OVER $69.99

Enjoy our diverse library of free content exploring the latest health and fitness topics.

Sed posuere consectetur est at lobortis. Donec id elit non mi porta gravida at eget metus. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor.

obi obadike

Diet & Nutrition
Obi Obadike

What Are The Health Benefits Of Papaya?

What are the health benefits of papaya?  Papaya has anticancer and antioxidant effects and the Vitamin C and lycopene in it can help promote a healthy heart. The Nutrition Facts

Read More
Diet & Nutrition
Obi Obadike

What Are The Benefits Of L-Theanine?

What are the benefits of L-Theanine?  Some of the benefits of L-Theanine are improving anxiety, focus, stress, concentration, reduce insomnia, and even helping to regulate blood pressure levels. L-theanine is

Read More
Health & Wellness
Obi Obadike

How To Increase Dopamine Naturally?

How to increase dopamine naturally? Eating protein foods can help with building your dopamine naturally. Protein is made up of smaller building blocks which is called amino acids.  What people

Read More
Health & Wellness
Obi Obadike

What Herbs Lower Blood Sugar Fast?

What herbs lower blood sugar fast? Cinnamon, ginseng, Vitamin D, gymnema, magnesium, chromium, alpha lipoic acid, berberine, etc. Research studies have suggested cinnamon can help lower blood sugar levels and

Read More
Uncategorized
Obi Obadike

How Many Sodas Can Kill You?

How many sodas can kill you? There was a study published in 2019 in the journal circulation that consuming a 12-ounce sweetened beverage raised the risk of death by 7%.

Read More

Video Archive

Before you finish your last lap...

Don’t miss any of our great newsletters.