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Diet & Nutrition
Obi Obadike

Is Pineapple Good For Weight Loss?

Is pineapple good for weight loss? To lose weight you need to be in a caloric deficit, so the goal is to consume low calorie foods that are high in

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Health & Wellness
Obi Obadike

Can You Get Stretch Marks From Losing Weight?

Can you get stretch marks from losing weight?  Most of your stretch marks come from gaining weight, not necessarily losing weight. When you gain weight, your skin undergoes stretching and

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Diet & Nutrition
Obi Obadike

What Are The Benefits Of L-Glutamine?

What are the benefits of L-Glutamine? L-Glutamine, which is also referred to as glutamine, is an amino acid and it serves as a purpose to build blocks for proteins.  It

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Health & Wellness
Obi Obadike

What Causes Hormonal Imbalance In Men and Women?

What causes hormonal imbalance in men and women? Some of the causes of hormonal imbalance are stress, eating disorders, cancers treatments such as chemotherapy, pituitary disorders, cancerous or benign tumors.

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Health & Wellness
Obi Obadike

Does Diet Coke Make You Gain Weight?

Does Diet Coke make you gain weight? There are no scientific studies that show that drinking diet coke will lead to weight gain. Diet coke is a mixture of carbonated

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Health & Wellness
Obi Obadike

Does Sleep Apnea Cause Weight Gain?

Does sleep apnea cause weight gain? Anytime you get a lack of sleep it can make you hungrier for longer periods of time. And the result is you will eat

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Diet & Nutrition
Obi Obadike

What Should I Eat To Lose Weight?

What should I eat to lose weight? The best foods to eat to lose weight are foods that are high in nutrients and low in calories. Leafy greens such as

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