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Diet & Nutrition
Obi Obadike

What Are The Most Acidic Foods?

What are the most acidic foods? Foods that are considered acidic generally have a PH level of 4.6 or lower.  Some of the foods that have a PH level of

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Health & Wellness
Obi Obadike

What Are The Health Benefits Of Calcium?

What are the health benefits of calcium?  Calcium is an important mineral your body needs for basic health functions such as the circulation of blood, the movement of muscles and

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Diet & Nutrition
Obi Obadike

What Is Turmeric Good For?

What is turmeric good for?  Turmeric is an anti-inflammatory compound which helps prevent inflammation from invading your body. Chronic inflammation can play a factor in conditions such as  heart disease,

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Health & Wellness
Obi Obadike

What Does Potassium Do For Your Body?

What does potassium do for your body? A diet that is rich in potassium can reduce blood pressure, water retention, protect against stroke, help prevent osteoporosis and kidney stones. Potassium

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Health & Wellness
Obi Obadike

How To Lose Weight Fast?

How to lose weight fast? If you have a goal of losing weight quickly, you will most likely gain that weight back. The goal should be how to lose weight

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Health & Wellness
Obi Obadike

What Are The Health Benefits Of Ginseng?

What are the health benefits of ginseng? Ginseng is an herb that is rich in antioxidants, and it has been used in Chinese medicine for centuries. Brain Function There have

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