FREE SHIPPING ON ORDERS OVER $99.99

Enjoy our diverse library of free content exploring the latest health and fitness topics.

Sed posuere consectetur est at lobortis. Donec id elit non mi porta gravida at eget metus. Vivamus sagittis lacus vel augue laoreet rutrum faucibus dolor auctor.

ethical inc

Health & Wellness
Obi Obadike

How To Lose Weight In Your Stomach?

How to lose weight in your stomach? One of the best foods to eat to lose weight in your stomach is eating soluble fiber regularly. Fiber absorbs water and forms

Read More
Diet & Nutrition
Obi Obadike

How To Count Macros For Weight Loss?

How to count macros for weight loss? Counting macros allows you to keep track of your calories and food to ensure you can accomplish your fitness, health, and fat loss

Read More
Health & Wellness
Obi Obadike

How Long Does Ibuprofen Take To Work?

How long does ibuprofen take to work? It takes about 30 minutes for you to start feeling the effects of it, but it does vary from person to person though.

Read More
Health & Wellness
Obi Obadike

What Are The Side Effects Of Turmeric?

What are the side effects of turmeric? Some of the small sides effects of taking turmeric are digestive issues like bloating, diarrhea, headache and nausea, skin rash, etc. There are

Read More
Health & Wellness
Obi Obadike

Do Laxatives Help You Lose Weight

Do laxatives help you lose weight? Laxatives are a popular method of weight loss, but it is not the most recommended when it comes to losing weight. Laxatives are meant

Read More
Diet & Nutrition
Obi Obadike

Does Turmeric Help With Weight Loss?

Does Turmeric help with weight loss? There have been animal studies that have shown that the benefits of turmeric can promote weight loss, reduce fat tissue growth, and curb appetite. 

Read More
Diet & Nutrition
Obi Obadike

Does Protein Powder Make You Gain Weight?

Does protein powder make you gain weight? Consuming protein powder will not make you gain weight provided that what you are within maintenance calories for your meals that you are

Read More
Health & Wellness
Obi Obadike

Do Saunas Help You Lose Weight?

Do saunas help you lose weight? If you see some of the marketing ads for saunas, they will make you believe that you can get in the best shape possible

Read More

Video Archive

Before you finish your last lap...

Don’t miss any of our great newsletters.