Are peanuts good for you? Peanuts are considered a healthy fat source as they contain protein, vitamins, minerals, and antioxidants. One of the health benefits it provides is reducing the

How many calories are in a mango? There are about 99 calories in one cup of mango. Here are the nutrient contents of 1 cup of Mango. How many calories

What are the health benefits of Yohimbe? It is a herbal supplement that has been used in West African traditional medicine to treat and improve sexual performance. The dietary supplement

How long does it take for a pre-workout to kick in? It takes about 30 minutes to 1 hour for a pre-workout to take effect. So, it is best to

What are the health benefits of Edamame beans? Edamame beans are healthy legume that is a good low calorie snack option in between meals. One cup of edamame beans contains

What are the health benefits of oatmeal? Oatmeal contains a good source of carbs, fiber and good quality protein packed with essential amino acids. One half cup of dry oats

How many calories are in an apple? There are 94.6 calories in a medium apple and the nutrients in it are: How many calories are in an apple? iStock-photo credit:

What are the health benefits of B17 Vitamin? It is a drug known as laetrile which is an artificial form of amygdalin. Laetrile is a synthetic drug that is found

What are the health benefits of Celery Root? Celery root contains fiber, Vitamin B6, C and K. It also has powerful antioxidants and some of the main minerals in it

What are the health benefits of Ezekiel bread? Ezekiel bread is a whole grain flourless bread. Whole grain bread is better to have in your diet than highly processed grains