Does water before bed help with weight loss? Drinking water before bed will not expedite your weight loss. But drinking up to 8 glasses of water per day in general

Are pickles good for weight loss?  Pickles are high in nutrients and low in calories, so it fits in the normal weight loss diet foods lists. Anytime you eat a

How long does it take to lose 40 pounds? It takes about 4 to 5 months to lose 40 pounds. A safe healthy and realistic weight loss is about 1

What are the health benefits of Goji berry?  Goji berries is originated in Asia and known for their health and medicinal health properties. What are the nutritional benefits of Goji

What is the anti-inflammatory diet? It is a nutrient rich whole food diet that includes vegetables, whole fruits, whole grains, legumes, etc. Some of the top anti-inflammatory foods Some of

How to lose 40 pounds? First, it would take you realistically about 20 weeks to lose 40 pounds. A realistic healthy weight loss is about 1 to 2 pounds per

Does rice make you gain weight? Surprisingly studies have shown that making brown rice a regular staple in your diet will help with weight loss because of the whole grain

What is the best low-calorie high-volume foods? Oats are a low calorie, high fiber, and high protein food. Because of the fiber intake in this it will keep you full.

Is salmon good for weight loss?  Salmon is a high protein food that can help control your appetite because of the protein and make you fuller. Salmon is considered an

How to lose 30 pounds in a month?  First of all, it is not realistic to lose 30 pounds in a month. But it is realistic to lose 5 to