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Should you eat before or after a workout? When you should eat would depend on your personal preferences as opposed to what works better scientifically. Without proper nutrition it is
Is Titanium dioxide dangerous in food? Titanium dioxide is healthy according to the FDA if you are not consuming this at a high level. It is a whitening ingredient that
Why isn’t brown rice healthier? Brown rice is a little healthier than white rice because it has more antioxidants, vitamins, minerals and fiber. The difference between brown rice vs white
What is pea protein powder? It’s a high-quality supplement powder that is made from yellow peas which contains a high amount of iron. It has the same health benefits of
What are the health benefits of Radicchio? Radicchio is low in calories, high in zinc, copper and Vitamin K. The nutritional health benefits of 2 cups of Radicchio are the
What are the pros and cons of tap water? Tap water comes from rivers, wells, reservoirs. The water comes from a water treatment plant that directs itself to homes and
What are the health benefits of coconut milk? Some of the vitamins and nutrients of coconut milk are Vitamin C, iron, magnesium, potassium, etc. One of the negative things that
Is black coffee good for you? Some of the health benefits are weight management, increased concentration and energy levels. As well as improved moods and potentially reducing the risk of
Is eating once a day bad for you? Eating one meal a day is considered a form of intermittent fasting. And this restricts the number of calories you consume in
How to relieve stress quickly? Your regular lifestyle habits are what will help you reduce stress and anxiety quickly. If you have a tough time managing chronic stress, it can
© 2023 Ethical Inc.
© 2023 Ethical Inc.
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