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What are the health benefits of coconut milk? Some of the vitamins and nutrients of coconut milk are Vitamin C, iron, magnesium, potassium, etc. One of the negative things that
Is black coffee good for you? Some of the health benefits are weight management, increased concentration and energy levels. As well as improved moods and potentially reducing the risk of
Is eating once a day bad for you? Eating one meal a day is considered a form of intermittent fasting. And this restricts the number of calories you consume in
How to relieve stress quickly? Your regular lifestyle habits are what will help you reduce stress and anxiety quickly. If you have a tough time managing chronic stress, it can
Is Splenda bad for you? The FDA looks at Splenda as a safe zero calorie sweetener but there are a couple of studies that suggest it can have negative health
Does creatine expire? Creatine can expire after 2 to 3 years of the manufacturing date. It can break down even sooner than that timeframe if it is exposed to high
Can weight-training lead to weight loss? Weight-training can help with weight loss because when you are building lean muscle mass it impacts your metabolism at an exponential rate. Building and
What is the health benefits of Navy Beans? It is a type of white beans that contains a lot of healthy micronutrients, antioxidants and fiber that can be beneficial for
What is an antioxidant? An antioxidant is a compound that helps to fight free radicals in the body. Free radicals can be very harmful to your body if it is
Why do I have excessive urination? When a person urinates more than 7 times daily that would be considered frequent urination. Excessive urination is mostly linked to drinking 2 or
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© 2023 Ethical Inc.
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