Why do we wait to set New Year’s Resolutions… to break them?
How many times have we seen New Year’s Resolutions videos and marketing ads in the fitness industry and think to yourself why people decide to do something to set themselves
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How many times have we seen New Year’s Resolutions videos and marketing ads in the fitness industry and think to yourself why people decide to do something to set themselves
The reason you should work out regularly is because it will extend the longevity of your life. And if we’re going to live longer, we may as well live a
If you’re like me, you’re looking at your calendar (on your phone, natch!) wondering how is it already the end of 2021, do I even bother making a New Year
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