A solid plan or workout program will prepare you for your fitness journey. Having the right strategy will keep you from wondering, “what am I doing wrong?” throughout that journey.
At Ethical Inc., our 21 Day Get Fit Workout Program and Diet Plan will provide the right meal plan for weight loss and vitamins meshed together with a quality workout. For more on this and other fitness programs we offer, reach out at firstname.lastname@example.org.
Workouts Made Easy
With our 21 Day Get Fit Workout Program, collecting dumbbells, paying for a gym membership, and finding the space for your machines at home are relics of the past. Best of all, our calisthenics exercises allow you to work out wherever you are whenever you have half an hour of downtime.
For just four days out of the week, you can take part in a multitude of over 44 unique exercises. During that time, you will benefit from cardio, plyometrics, circuit training, and much more for an overall body tone up. If you’re looking for a little extra after your one-month training, hit the phase 2 workout program for further results.
The Necessity of Meal Plan
A proper meal plan for weight loss and vitamins means finding the right food groups to consume. And the right ones from which to stay away. Our 21 Day Get Fit Diet Plan gives you nutrient-rich foods that contain the following for a healthier lifestyle:
- Healthy fats (nuts, seeds, and avocados)
- Vitamins (in fruits and vegetables)
- Minerals (in dairy, meat, fish, vegetables, and fruit)
- Protein (in fish, meat, and legumes)
- Fiber (whole grains, fruits, vegetables, and beans)
Maintaining a low-calorie diet is an effective way to lose weight and keep it off. Excluding sodium, sugar, and bad fats from your diet, usually taken in with fast food, sweets, and unhealthy snacks, will help you achieve results faster.
For one month, you’ll receive a nutrition plan modified for your weight and your preferred dietary lifestyle. For instance, for vegan meal planning or those with diabetes, cancer, or heart disease, we offer plant-based alternatives like tofu, edamame, and legumes that may improve your metabolism and decrease health risks.
Meet the Creator
The founder and CEO of Ethical, Inc. and the author of the 21 Day Get Fit Workout Program and Diet Plan, Obi Obadike, is a trusted name in the fitness industry. He has trained multiple celebrities, from Steve Harvey to Morris Chestnut, with whom he co-authored “The Cut,” a best-selling book on fitness and meal plans for weight loss and vitamins.
He received recognition from IndustryWired Magazine in 2019 and Dr. Oz in 2014 as #6 on the most influential fitness expert list. He has also found his place on over 50 health and wellness magazine covers and numerous talk shows for his award-winning fitness articles and effective workouts.
Trust Obi Obadike to transform your body with the 21 Day Get Fit Workout Program and Meal Plan for weight loss and vitamins today!