What are the symptoms of low hemoglobin? When this happens it means that the person has anemia and the different kinds of anemia that can affect you is the following:
What are the symptoms of low hemoglobin? iStock-photo credit: ttsz
- Sickle Anemia– This is a genetic condition where your red blood cells are sickle shaped and rigid and it stops them from flowing through the small blood vessels.
- Iron deficiency Anemia– is when you have lost a lot of blood, and this happens when the body hasn’t made enough iron which means it hasn’t created enough hemoglobin.
- Vitamin deficiency Anemia– means you have low levels of Vitamin B12 or folic acid.
Other health conditions such as kidney disease, cancer or chemotherapy can also cause anemia affecting the body’s ability to make red blood cells.
Some of the main symptoms of low hemoglobin levels are:
- Shortness of breath
- Dizziness
- Headaches
- Chest pain
- Pale skin
- Weakness
A healthy hemoglobin by age is the following:
- Children- 11.0-16.0 g/dL
- Adult females- 12.0-15.0 g/dL
- Adult males- 13.5-18.0 g/dL
If you are pregnant your hemoglobin levels should be around 10.0 g/DL or above. If your hemoglobin levels are below 6.5 g/dL it can be life-threatening and potentially lead to death.
Some of the risk factors of people developing anemia are:
- People who exercise a lot.
- People who lack iron in their diets.
- A woman that menstruations a lot or is pregnant.
- People who have chronic health conditions such as kidney disease, liver disease, thyroid disease, inflammatory bowel disease, etc.
Some good iron rich foods to help if you lack iron are beef, dark green vegetables, nuts, dried fruits, etc.
The Bottom Line is the symptoms of low hemoglobin levels are weakness, dizziness, pale skin, shortness of breath, headaches, chest pain, etc.
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References
- Turner J, Parsi M, Badireddy M. Anemia. [Updated 2023 Aug 8]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK499994/
- Pillai AA, Fazal S, Mukkamalla SKR, et al. Polycythemia. [Updated 2023 May 20]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK526081/
