How to get rid of eye wrinkles naturally? Most wrinkles develop between the ages of 40 and 50 because the skin loses moisture and thickness. When you get older your skin becomes less hydrated and less stretchy.
Some of the causes to this is:
- Smoking
- Squinting, smiling, frowning
- Stress
- Lack of Sleep
- Genetics
- Poor Diet
- Pollution
There was a 2013 study that found that 80% of aging was caused by the sun. If you are a frequent smoker or have an unbalanced diet it will cause you to have wrinkles.
How to get rid of eye wrinkles naturally? Photo credit: insta_photos
A lack of moisture can increase the appearance of fines lines around your skin. That is why it is important to look for moisturizers that have rich ingredients that promotes circulation and cell growth.
One of the best ways to avoid fine lines and wrinkles is to protect your skin from sun exposure and UV rays is by wearing sunscreen. If you are in direct sunlight for several hours then you can wear a brim hat, sunglasses, or visors.
Eating a balanced diet that has foods that encompasses Vitamin A, Vitamin C, Vitamin E will help with the vitality of your skin. There are research studies that links a balanced diet with better skin. There was also a 2009 study that showed that vitamin c helps the skin retain moisture by decreasing transepidermal water loss. Vitamin C is known to help with collagen production in the skin.
Retinoids is in Vitamin A, and it helps reduce fine lines and wrinkles on the surface of the skin. It helps to neutralize free radicals that can potentially collagen while reducing the skin’s oxidative stress levels.
There was a 2019 study that showed that retinoids help to strengthen the skin protective function, slow collagen, and skin cell degradation.
There have also been some studies that have shown that probiotics can help you retain moisture in your skin.
A 2016 study showed anti-aging effects of topical probiotics included restoring skin PH, reducing oxidative stress, reducing photoaging and improving skin barrier function.
There are some studies that DIY remedies at stores can help with fine lines and wrinkles.
There was a 2015 study found that Aloe Vera significantly reduced the appearance of skin wrinkles. And the added collagen and hydration is applied to the skin.
A 2016 study found that a skin cream made with egg membrane reduced wrinkles, and increased collagen production in 20 healthy women between the ages of 45 and 60 years over 8 weeks.
“One of the best ways to avoid fine lines and wrinkles is to protect your skin from sun exposure and UV rays is by wearing sunscreen. If you are in direct sunlight for several hours then you can wear a brim hat, sunglasses, or visors.” Celebrity Fitness & Nutrition Expert Obi Obadike
The Bottom Line is the best way to get rid of wrinkles under the eyes naturally is following a balanced diet, eliminating stress, drinking water regularly and staying away from the sun.
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References
- Zasada M, Budzisz E. Retinoids: active molecules influencing skin structure formation in cosmetic and dermatological treatments. Postepy Dermatol Alergol. 2019 Aug;36(4):392-397. doi: 10.5114/ada.2019.87443. Epub 2019 Aug 30. PMID: 31616211; PMCID: PMC6791161.
- Campos PM, Gonçalves GM, Gaspar LR. In vitro antioxidant activity and in vivo efficacy of topical formulations containing vitamin C and its derivatives studied by non-invasive methods. Skin Res Technol. 2008 Aug;14(3):376-80. doi: 10.1111/j.1600-0846.2008.00288.x. PMID: 19159387.
- Schagen SK, Zampeli VA, Makrantonaki E, Zouboulis CC. Discovering the link between nutrition and skin aging. Dermatoendocrinol. 2012 Jul 1;4(3):298-307. doi: 10.4161/derm.22876. PMID: 23467449; PMCID: PMC3583891.
- Jensen GS, Shah B, Holtz R, Patel A, Lo DC. Reduction of facial wrinkles by hydrolyzed water-soluble egg membrane associated with reduction of free radical stress and support of matrix production by dermal fibroblasts. Clin Cosmet Investig Dermatol. 2016 Oct 14;9:357-366. doi: 10.2147/CCID.S111999. PMID: 27789968; PMCID: PMC5072512.
5. Tanaka M, Misawa E, Yamauchi K, Abe F, Ishizaki C. Effects of plant sterols derived from Aloe vera gel on human dermal fibroblasts in vitro and on skin condition in Japanese women. Clin Cosmet Investig Dermatol. 2015 Feb 20;8:95-104. doi: 10.2147/CCID.S75441. PMID: 25759593; PMCID: PMC434593
