What are the benefits of cupping? It helps to increase blood circulation in the body where you are doing your cupping. It helps to relieve muscle tension while improving blood flow and promoting cell repair.
What are the benefits of cupping? iStock-photo credit: Andreypopov
A 2018 research review states the following on what cupping therapy can do to the body. It can reduce inflammation, improve cellular immunity, increase pain thresholds, and change the skin’s biomechanical properties.
The different types of cupping are:
- Dry cupping, which is a suction method,
- Wet bleeding cupping- this involves both suction and controlled medicinal bleeding,
- Running cupping- this involves moving suctioned cups around the body after applying oil to area and flash cupping- it involves quick repeated suction.
Cupping involves the use of acupuncture needs, laser therapy, magnets, and electronic therapy.
When you do dry cupping, it can be set in place for about 5 to 10 minutes. The area on the body where cupping is applied is on the back, legs, butt, stomach, chest, etc.
Cupping therapy can help with the following health conditions such as:
- Shingles
- Knee pain
- Neck and shoulder pain
- Headache and migraine
- Asthma
- Arthritis
- Hypertension
- Diabetes
Some of the side effects of cupping are dizziness, circular marks, and discoloration. It is possible to feel lightheaded and dizzy during this treatment. It is not advisable to use cupping if you are on any blood thinning medication. If you have a sunburn, skin ulcer, internal organ disorder, or any type of wound you should avoid doing any type of cupping.
The Bottom Line is cupping, an ancient suctioning technique that helps with increasing blood flow, improving immunity function and lowering the amount of pain you may be having.
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About Author- Obi Obadike
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