Ethical 60 Day Diet and Training Program

The 60 Day Diet and workout program is a two month home workout program to get you in shape in just 8 weeks. And it has a customized and tailored diet that you pick that is formatted to how much you weigh. The only equipment you need is dumbbells and a chair or bench. There is a beginner, intermediate and advanced levels. Over 65 instructional videos on how to do each exercise.  The exercises consist of strength-training and bootcamp cardio circuit exercises.