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wellness

Health & Wellness
Obi Obadike

What Does Potassium Do For Your Body?

What does potassium do for your body? A diet that is rich in potassium can reduce blood pressure, water retention, protect against stroke, help prevent osteoporosis and kidney stones. Potassium

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Health & Wellness
Obi Obadike

How To Lose Weight Fast?

How to lose weight fast? If you have a goal of losing weight quickly, you will most likely gain that weight back. The goal should be how to lose weight

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Health & Wellness
Obi Obadike

What Are The Health Benefits Of Ginseng?

What are the health benefits of ginseng? Ginseng is an herb that is rich in antioxidants, and it has been used in Chinese medicine for centuries. Brain Function There have

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Health & Wellness
Obi Obadike

What Are The Health Benefits Of TRT?

What are the health benefits of TRT? Some of the health benefits of testosterone replacement therapy, (TRT) is higher sex drive, stronger bones, improve mood, more muscle, and less fat.

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Health & Wellness
Obi Obadike

What Are The Health Benefits of Cacao?

What are the health benefits of cacao? Raw cacao powder packs a lot of antioxidants called flavonoids. And one of those health benefits is lowering the risk of heart disease.

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Diet & Nutrition
Obi Obadike

What Is The 3 Day Diet?

What is the 3 Day diet? The 3-day diet is also called the military diet and it is considered a rapid weight loss diet that promises you to lose up

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Health & Wellness
Obi Obadike

Does Detox Diets And Cleanses Actually Work?

Does detox diets and cleanses actually work? Detox cleanses may not necessarily remove toxins from your body, but it can help with removing unhealthy foods from your diet. The biggest

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