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How do I lose weight fast? The fastest way to lose weight is to make sure that you are eating enough quality nutrient dense foods that puts you in caloric
Is Diet coke bad for you? It is marketed as a healthier drink but how can diet coke be healthy if it is loaded with artificial sweeteners such as aspartame,
How much fat per day to lose weight? Have you ever heard the saying that eating fat won’t make you fat? Healthy fats are good for you when it comes
Is hummus good for weight loss? The reason why hummus is good for weight loss is because of its high fiber content. There are 6 grams of fiber in a
Does testosterone make you gain weight? Research studies have shown that people that are testosterone deficient tend to gain more fat easily than their peers. So, it is the opposite
Can sleep apnea cause weight gain? Sleep apnea is when your upper airway collapses and you stop breathing for short periods of time during sleep. And this causes you to
What are the health benefits of enoki mushrooms? Enoki mushrooms are high in fiber and B vitamins. It is also high in niacin and pantothenic acid. Niacin is a micronutrient
What are the health benefits of almond milk? Almond is a nut based dairy alternative to dairy milk. Unsweetened almond milk is low in calories which is great for someone
How to lose weight around menopause? Most people started putting on weight during perimenopause which is a decade before menopause. Menopause starts when a woman hasn’t had a period in
Does melatonin make you gain weight? There are no link research studies wise to weight gain and melatonin supplements. There was an animal study published in February of 2018 regarding
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© 2023 Ethical Inc.
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