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wellness

Health & Wellness
Obi Obadike

Can I Take Vitamin C At Night?

Can I take Vitamin C at night? Vitamin C can be taken at any point of the day in time with or without food. The time of the day you

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Health & Wellness
Obi Obadike

Does Coffee Make You Gain Weight?

Does coffee make you gain weight? Drinking coffee will not make you gain weight. Drinking coffee promotes healthy weight loss because it is low in calories, and it is a

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Fitness
Obi Obadike

Does Running Burn Belly Fat?

Does running burn bellyfat? Running is one of the best forms of cardiovascular exercises when it comes to the ability to lose belly fat. Research studies have shown in the

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Health & Wellness
Obi Obadike

Is Ginger Ale Good For You?

Is ginger ale good for you? Ginger ale is a carbonated beverage made with ginger root and sweetener. Most commercial ginger ale use high fructose corn syrup and artificial coloring.

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Health & Wellness
Obi Obadike

Why Do I feel Hungry After Eating?

Why do I feel hungry after eating? It is because of the types of foods that you eat. If you eat foods that lack protein or fiber that are empty

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Uncategorized
Obi Obadike

Can You Drink Water While Fasting?

Can you drink water while fasting? It is recommended to drink water while doing any type of unique intermittent fasting. Intermittent fasting is when you abstain from eating for certain

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Diet & Nutrition
Obi Obadike

Can You Eat Tuna While Pregnant?

Can you eat tuna while pregnant? Tuna contains great nutrients that your body needs during pregnancy. It contains (EPA) which is eicosatetraenoic acid and docosahexaenoic, (DHA). These two long chain

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Diet & Nutrition
Obi Obadike

Are Jalapenos good for you?

Are jalapenos good for you? Jalapenos are low in calories, full of vitamins and minerals, fibers, and antioxidants. Here are the nutrients of one jalapeno. Jalapenos have a reliable source

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Health & Wellness
Obi Obadike

Does Milk Help Acid Reflux?

Does milk help acid reflux? If you experience acid reflux it could be an allergic reaction to a meal or food. There was a study that was published in 2011

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