
Lifestyle
Diagnosis Burnout: How A Healthy Diet Saved Me From Losing My Steam
A year into the pandemic, with burnout from working full time and being an ad hoc remote school teacher, I made an appointment for the annual physical I had put
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A year into the pandemic, with burnout from working full time and being an ad hoc remote school teacher, I made an appointment for the annual physical I had put
Society has been awash in “facts” about hydration. “You must drink 8 cups a day to be healthy.”“Drinking water prevents cramps.”“If you’re thirsty, you’re already dehydrated.”“You can’t drink too much
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