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Health

Health & Wellness
Obi Obadike

Is Oat Milk Gluten Free?

Is oat milk gluten free? Oats are naturally gluten free and oat milk is one of the most popular plant based milks out there. Plant milks are made from nuts,

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Health & Wellness
Obi Obadike

Is A Cucumber A Fruit Or Vegetable?

Is a cucumber a fruit or vegetable? Many people think cucumbers are vegetables, but they are actually fruits and it is considered mostly water. This is the nutrients of a

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Health & Wellness
Obi Obadike

What Tea Is Good For Weight Loss?

What tea is good for weight loss? Drinking tea has tremendous health benefits like protecting cells from damage or lowering the risk of heart disease. One of the most effective

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Health & Wellness
Obi Obadike

Why Do Beans Make You Fart?

Why do beans make you fart? Beans are known to cause bloating, gas, and stomach pain for some people. It is high in dietary fiber and fiber is a plant

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Health & Wellness
Obi Obadike

Are Corn Tortillas Gluten Free?

Are corn tortillas gluten free? Corn tortillas are gluten free and contain a good source of fiber and magnesium. Here are the nutritional profiles of one yellow corn tortilla: A

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Diet & Nutrition
Obi Obadike

Is Lamb Good For You?

Is lamb good for you? Lamb is a red meat, and it is richer in iron than chicken or fish. The nutrition facts of a 3.5 ounce of lamb are

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Diet & Nutrition
Obi Obadike

Is Cream Of Wheat Good For You?

Is cream of wheat good for you? Cream of wheat is low in calories and contains a lot of micronutrients.  The nutrients and benefits of 1 cup cream of wheat

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Health & Wellness
Obi Obadike

Can I Take Vitamin C At Night?

Can I take Vitamin C at night? Vitamin C can be taken at any point of the day in time with or without food. The time of the day you

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