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Health

Health & Wellness
Obi Obadike

Is Alcohol A Stimulant?

Is alcohol a stimulant? Alcohol is known primarily as a depressant than a stimulant because it slows your body down through your nervous system and your brain functionality. Stimulants and

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Health & Wellness
Obi Obadike

What Are The Health Benefits Of Selenium?

What are the health benefits of selenium? It is an important mineral that can be obtained through a healthy diet. And this mineral helps to support the immune system, metabolism,

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Health & Wellness
Obi Obadike

What Are The Benefits Of Oregano Oil?

What are the benefits of Oregano oil?  Oregano oil contains compounds like phenols, terpenes and terpenoids which are powerful antioxidant properties that help to stop the growth of different types

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Health & Wellness
Obi Obadike

Does A Salt Water Flush Actually Work?

Does a salt water flush actually work?  A salt water flush is used to clean your colon and treat constipation. And it is considered some form of detox by quite

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Diet & Nutrition
Obi Obadike

How To Get Abs?

How to get abs? Have you ever heard the saying that abs are made in the kitchen and not in the gym? What that means is that the quality and

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Health & Wellness
Obi Obadike

How To Balance Your Hormones?

How to balance your hormones? Your lifestyle habits like diet and exercise will always affect the balance of your hormones. Consuming an adequate amount of protein with each meal is

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Health & Wellness
Obi Obadike

How To Get Rid Of Dandruff?

How to get rid of dandruff?  It is easy to treat and this affects up to 42% of infants and 1 to 3% of adults worldwide. Dandruff is caused by

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