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Diet & Nutrition
Obi Obadike

Does Root Beer Have Caffeine?

Does Root Beer have caffeine? Most Root Beers sold in North America is caffeine free. There are a few Root Beer brands that contain caffeine. There are a few popular

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Diet & Nutrition
Obi Obadike

Is Fish Considered Meat?

Is fish considered meat? Fish is not considered meat in the vegetarian world. Most people consider meat coming from animals such as chicken, pigs, sheep, etc. Most religions don’t classify

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Diet & Nutrition
Obi Obadike

Is Spam Healthy?

Is spam healthy? Spam is not that healthy. Why? Because it is high in sodium, fat, and calories. It is an extremely popular canned cooked meat that is made from

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Diet & Nutrition
Obi Obadike

Is Vitamin Water Good For You?

Is Vitamin Water good for you? Vitamin Water is an extremely popular drink that is loaded with a lot of added sugar, particularly fructose. Consuming a high amount of fructose

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Diet & Nutrition
Obi Obadike

What Are The Benefits Of Eating Almonds?

What are the benefits of eating almonds? Almonds contain fiber, protein, and healthy monounsaturated fats. It also has an excellent source of antioxidants. And antioxidants help to protect against oxidative

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Diet & Nutrition
Obi Obadike

Does Bone Broth Help You Lose Weight?

Does bone broth help you lose weight? The bone broth diet is a low carb/paleo diet with intermittent fasting. Scientifically the diet is not better than a conventional caloric reduced

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