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Health & Wellness
Obi Obadike

What Causes Adrenal Fatigue?

What causes adrenal fatigue? Adrenal fatigue happens when your immune system is under extreme stress. And your adrenal glands are small organs above your kidneys. And how it responds to

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Diet & Nutrition
Obi Obadike

How To Lose Weight For Teens?

How to lose weight for teens? The principles of weight loss don’t change because of your age. Whether you are a teen or elderly you still must be in a

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Diet & Nutrition
Obi Obadike

What To Eat After Workout To Lose Weight?

What to eat after workout to lose weight? After you workout you deplete your glycogen stores which is the body’s preferred fuel source during workouts. The proteins in your muscles

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Health & Wellness
Obi Obadike

How Long Does Ibuprofen Take To Work?

How long does ibuprofen take to work? It takes about 30 minutes for you to start feeling the effects of it, but it does vary from person to person though.

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Health & Wellness
Obi Obadike

What Are The Side Effects Of Turmeric?

What are the side effects of turmeric? Some of the small sides effects of taking turmeric are digestive issues like bloating, diarrhea, headache and nausea, skin rash, etc. There are

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Diet & Nutrition
Obi Obadike

How To Lose Weight In The Face?

How to lose weight in the face? Despite what you might read on the internet there is no scientific research study that shows that there are facial exercises that will

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Health & Wellness
Obi Obadike

Do Laxatives Help You Lose Weight

Do laxatives help you lose weight? Laxatives are a popular method of weight loss, but it is not the most recommended when it comes to losing weight. Laxatives are meant

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Diet & Nutrition
Obi Obadike

Is Honey Good For Weight loss?

Is honey good for weight loss? When it comes to weight loss diet and exercise will always be your best remedy. The research on weight loss when it comes to

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