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diet

Health & Wellness
Obi Obadike

What Are The Health Benefits Of Kombucha?

What are the health benefits of kombucha? Drinking kombucha is a type of a tea that provides a lactic acid bacteria which may have a probiotic function. Probiotics provides your

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Diet & Nutrition
Obi Obadike

What Are The Health Benefits Of Oregano Oil?

What are the health benefits of Oregano oil? Some of the health benefits are improving gut health, reduce inflammation, and lowering cholesterol. Oregano oil is a fragrant herb commonly used

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Diet & Nutrition
Obi Obadike

What Are The Health Benefits Of Papaya?

What are the health benefits of papaya?  Papaya has anticancer and antioxidant effects and the Vitamin C and lycopene in it can help promote a healthy heart. The Nutrition Facts

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Diet & Nutrition
Obi Obadike

What Are The Benefits Of L-Theanine?

What are the benefits of L-Theanine?  Some of the benefits of L-Theanine are improving anxiety, focus, stress, concentration, reduce insomnia, and even helping to regulate blood pressure levels. L-theanine is

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Diet & Nutrition
Obi Obadike

How To Lose 16 Pounds in 2 Months?

How to lose 16 pounds in 2 months? Losing 16 pounds in 2 months is an achievable goal if you are on a professional weight loss program created by a

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Health & Wellness
Obi Obadike

What Herbs Lower Blood Sugar Fast?

What herbs lower blood sugar fast? Cinnamon, ginseng, Vitamin D, gymnema, magnesium, chromium, alpha lipoic acid, berberine, etc. Research studies have suggested cinnamon can help lower blood sugar levels and

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Uncategorized
Obi Obadike

How Many Sodas Can Kill You?

How many sodas can kill you? There was a study published in 2019 in the journal circulation that consuming a 12-ounce sweetened beverage raised the risk of death by 7%.

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